Super Contribution Calculator

Estimate the tax benefit of salary-sacrificing extra into super in Australia. Concessional contributions are taxed at 15% instead of your marginal rate.

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Concessional contributions (incl. employer) are capped, currently $30,000/yr. Going over is taxed extra.

Estimated yearly tax saving$2,200Approximate, based on the gap between your marginal rate and the 15% super tax.
Salary sacrifice is taxed at 15%, not your marginal rate

Money you salary-sacrifice into super is taxed at 15% going in, rather than your (usually higher) marginal income-tax rate. The higher your income, the bigger the gap, and the saving. It’s locked away until preservation age, though.

Your eligibility checklist
  • Stay within the concessional cap ($30k incl. employer)
  • Remember super is preserved until retirement age
  • Check unused carry-forward cap from prior years
💡 Ways to save & next steps
  • Subtract your employer's Super Guarantee from the cap before you decide how much to sacrifice, because that figure is your real headroom. The cap ($30,000 for 2025-26) includes compulsory employer contributions, so a worker on $95,000 already has roughly $11,000-$11,500 used up by the 12 per cent Super Guarantee. Sacrificing as if you have the full $30,000 spare is the fastest way to blow the cap and trigger extra tax.
  • Sold an asset or had a one-off big-income year? Check carry-forward before you contribute. If your total super balance was under $500,000 at the previous 30 June, you can soak up to five years of unused concessional cap in a single year, potentially $100,000-plus, taxing a capital gain or bonus at 15 per cent instead of your marginal rate. Confirm your available carry-forward in ATO online services before relying on it.
  • If your combined income and concessional contributions top $250,000, factor in Division 293 before assuming the full saving. It adds an extra 15 per cent tax on the contributions that push you over the threshold, so your effective contributions-tax rate becomes 30 per cent rather than 15. Salary sacrifice still beats your 47 per cent marginal rate, but the benefit is roughly halved, model the real number rather than the headline.
  • If you or your spouse earns under the low-income thresholds, look past salary sacrifice. The government co-contribution can add up to $500 to a non-concessional contribution for lower earners, the low-income super tax offset refunds up to $500 of contributions tax, and a spouse contribution can earn an $18,000-based tax offset. These can beat a marginal-rate saving for lower-income households, so check eligibility on the ATO site.
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How we estimate this

## How the 15 per cent super tax break works

Pricing reviewed: June 2026.

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Understanding super contributions in Australia

How the 15 per cent super tax break works

Concessional (before-tax) super contributions, the ones you salary-sacrifice or claim as a personal tax deduction, are taxed at a flat 15 per cent as they enter your fund, instead of the marginal rate of up to 47 per cent (including Medicare levy) you would otherwise pay on that income. The benefit is simply the gap between your marginal rate and 15 per cent. On the 30 per cent bracket that is 15 cents saved in every dollar redirected; on the 37 per cent bracket it is 22 cents; near the top it is 32 cents. This calculator approximates the resulting annual benefit by applying a representative gap, but the principle holds across brackets: the higher your income, the larger the gap and the bigger the saving on every dollar you put in.

The cap, and why it includes your employer's contributions

Every concessional dollar shares one ceiling. The cap is $30,000 for the 2025-26 financial year and rises to $32,500 from 1 July 2026, and it is indexed in steps over time. The detail that trips people up is that this ceiling includes your employer's compulsory Super Guarantee, currently 12 per cent of your salary. A worker on $95,000 therefore already has roughly $11,000-$11,500 of the cap consumed by employer contributions before adding a cent of their own, leaving genuine salary-sacrifice headroom of around $18,000-$19,000. Always start by working out the room you actually have, not the headline cap, or you risk sacrificing straight past the limit.

Carry-forward: using more than one year at once

The rules reward people with uneven incomes. If your total super balance was under $500,000 at the previous 30 June, you can carry forward unused concessional cap from the past five financial years and use it all in a single bigger year. That is powerful after a windfall, an inheritance, a redundancy or selling an asset with a large capital gain, because you can offset the spike by funnelling well over the annual cap into super at 15 per cent rather than your marginal rate. The unused amounts expire on a rolling five-year basis, so they are a use-it-or-lose-it resource; check your available carry-forward in ATO online services before you contribute, as the figure is calculated for you there.

Division 293 and the low-income offsets

Two adjustments sit at opposite ends of the income scale. Very high earners face Division 293, which applies an extra 15 per cent contributions tax once combined income and concessional contributions pass $250,000, lifting the effective rate on the affected contributions to 30 per cent. That narrows the benefit but rarely erases it, since 30 per cent still beats a 47 per cent marginal rate. At the other end, lower-income earners may do better outside concessional contributions altogether: the government co-contribution, the low-income super tax offset and spouse contribution offsets can deliver bonuses that exceed a marginal-rate saving. Whoever you are, the right strategy depends on your bracket, not a blanket rule.

The catch: your money is locked away

The trade-off for the tax break is access. Going over the cap is the main own goal, excess concessional contributions are added back to your assessable income and taxed at your marginal rate, with an offset for the 15 per cent already paid, so the headline advantage disappears and you may face an interest charge too. The good news is that the ATO no longer leaves you stranded with excess money locked away: you can usually elect to have up to 85 per cent of an excess concessional contribution released from your fund to help pay the resulting tax bill, but it is far cleaner to stay inside the cap in the first place. And every dollar you contribute is preserved: it generally cannot be touched until you reach your preservation age (between 55 and 60 depending on your birth year) and meet a condition of release such as retiring. Salary sacrifice is a long-term wealth strategy, not an emergency fund, so never contribute money you might need before retirement. This is general information only, confirm your cap, carry-forward and Division 293 position with the ATO or a licensed financial adviser before contributing.

A worked example on a $95,000 salary

Run the numbers end to end and the trade-off becomes obvious. On $95,000 you sit in the 30 per cent marginal bracket, which with the 2 per cent Medicare levy makes an effective 32 per cent. Your employer's 12 per cent Super Guarantee contributes about $11,400, leaving roughly $18,600 of concessional headroom under the $30,000 cap. Sacrifice $10,000 of that and the contribution is taxed at 15 per cent inside the fund, costing $1,500, where the same $10,000 taken as salary would have cost about $3,200 in tax. The saving is around $1,700 a year. Your take-home pay falls by roughly $6,800, not $10,000, because you were never keeping the tax portion anyway, which is the point most people miss when they look at the payslip and panic. Repeat that for 20 years at a 6 per cent return and the contributions alone compound to well over $350,000 before the tax saving is even counted.

Frequently asked questions

How does salary sacrificing into super save tax?

Concessional contributions are taxed at 15% rather than your marginal rate of up to 47%. The saving is the gap between the two, so a 37% taxpayer saves about 22 cents in every dollar redirected into super, and a top-rate taxpayer about 32 cents. The higher your income, the larger the benefit per dollar.

What is the concessional contributions cap in 2026?

$30,000 for the 2025-26 year, rising to $32,500 from 1 July 2026, and it includes your employer's compulsory 12% Super Guarantee. Exceeding it means the excess is added back to your taxable income and taxed at your marginal rate, wiping out the benefit and possibly adding an interest charge.

Can I use more than one year's cap at once?

Possibly. If your total super balance was under $500,000 at the prior 30 June, you can carry forward unused concessional cap from the previous five years and make a larger contribution in one year, handy in a year with a capital gain, bonus or redundancy to offset. Check your available amount in ATO online services first.

What is Division 293 tax?

An extra 15% tax on concessional contributions for high earners. Once your combined income and concessional contributions exceed $250,000, the contributions that push you over are taxed at 30% rather than 15%. Salary sacrifice still beats a 47% marginal rate, but the saving is roughly halved, so model the real figure if you are near the threshold.

When can I access salary-sacrificed super?

Generally not until you reach your preservation age (between 55 and 60 depending on when you were born) and meet a condition of release, usually retiring or turning 65. Concessional contributions are preserved, so treat them as a long-term retirement strategy rather than savings you can draw on if circumstances change.

Are there better options for low-income earners?

Sometimes. If you earn under the relevant thresholds, the government co-contribution can add up to $500 to a non-concessional contribution, the low-income super tax offset refunds up to $500 of contributions tax, and a spouse contribution can earn a tax offset. These can beat a small marginal-rate saving, so check eligibility on the ATO website before defaulting to salary sacrifice.

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